3mph, my running speed on 3mi 1:00:00

Time equivalence by distance

1mi	2mi	5mi	10mi
20:00	40:00	1:40:00	3:20:00
15mi	20mi	Half Marathon	Marathon
5:00:00	6:40:00	4:22:11	8:44:22

Split by mi

mi	Time/mi
1 mi	20:00
2 mi	40:00
3 mi	1:00:00

Calculate your running speed

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