3.33mph, my running speed on 4.23mi 1:16:00

Time equivalence by distance

1mi	2mi	5mi	10mi
17:58	35:56	1:29:50	2:59:40
15mi	20mi	Half Marathon	Marathon
4:29:30	5:59:20	3:55:32	7:51:04

Split by mi

mi	Time/mi
1 mi	17:58
2 mi	35:56
3 mi	53:54
4 mi	1:11:52
0.23 mi	1:16:00

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