8.48km/h, my running speed on 4.24km 30:00

Time equivalence by distance

1km	2km	5km	10km
07:05	14:09	35:23	1:10:45
15km	20km	Half Marathon	Marathon
1:46:08	2:21:31	2:29:16	4:58:33

Split by km

km	Time/km
1 km	07:05
2 km	14:09
3 km	21:14
4 km	28:18
0.24 km	30:00

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