3.98km/h, my running speed on 4.45km 1:07:00

Time equivalence by distance

1km	2km	5km	10km
15:03	30:07	1:15:17	2:30:34
15km	20km	Half Marathon	Marathon
3:45:51	5:01:07	5:17:38	10:35:18

Split by km

km	Time/km
1 km	15:03
2 km	30:07
3 km	45:10
4 km	1:00:13
0.45 km	1:07:00

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