4.21km/h, my running speed on 4.5km 1:04:00

Time equivalence by distance

1km	2km	5km	10km
14:13	28:27	1:11:07	2:22:13
15km	20km	Half Marathon	Marathon
3:33:20	4:44:27	5:00:03	10:00:06

Split by km

km	Time/km
1 km	14:13
2 km	28:27
3 km	42:40
4 km	56:53
0.5 km	1:03:60

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