7.94km/h, my running speed on 4.5km 34:00

7.94 km/h

Congratulations! 328 burned calories

Time equivalence by distance

1km 2km 5km 10km
07:33 15:07 37:47 1:15:33
15km 20km Half Marathon Marathon
1:53:20 2:31:07 2:39:24 5:18:48

Split by km

km Time/km
1 km 07:33
2 km 15:07
3 km 22:40
4 km 30:13
0.5 km 34:00

Calculate your running speed