7.15mph, my running speed on 4.77mi 40:00

Time equivalence by distance

1mi	2mi	5mi	10mi
08:23	16:46	41:56	1:23:51
15mi	20mi	Half Marathon	Marathon
2:05:47	2:47:43	1:49:56	3:39:52

Split by mi

mi	Time/mi
1 mi	08:23
2 mi	16:46
3 mi	25:09
4 mi	33:33
0.77 mi	39:60

Calculate your running speed

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