14.06km/h, my running speed on 42.195km 3:00:00

Time equivalence by distance

1km	2km	5km	10km
04:16	08:32	21:20	42:40
15km	20km	Half Marathon	Marathon
1:03:59	1:25:19	1:29:60	2:59:60

Split by km

km	Time/km
1 km	04:16
2 km	08:32
3 km	12:48
4 km	17:04
5 km	21:20
6 km	25:36
7 km	29:52
8 km	34:08
9 km	38:24
10 km	42:40
11 km	46:55
12 km	51:11
13 km	55:27
14 km	59:43
15 km	1:03:59
16 km	1:08:15
17 km	1:12:31
18 km	1:16:47
19 km	1:21:03
20 km	1:25:19
21 km	1:29:35
22 km	1:33:51
23 km	1:38:07
24 km	1:42:23
25 km	1:46:39
26 km	1:50:55
27 km	1:55:11
28 km	1:59:27
29 km	2:03:43
30 km	2:07:59
31 km	2:12:15
32 km	2:16:31
33 km	2:20:46
34 km	2:25:02
35 km	2:29:18
36 km	2:33:34
37 km	2:37:50
38 km	2:42:06
39 km	2:46:22
40 km	2:50:38
41 km	2:54:54
42 km	2:59:10
0.195 km	2:59:60

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