6.58km/h, my running speed on 45km 6:50:00
6.58 km/h
Congratulations! 3339 burned calories
Time equivalence by distance
| 1km |
2km |
5km |
10km |
| 09:07 |
18:13 |
45:33 |
1:31:07 |
| 15km |
20km |
Half Marathon |
Marathon |
| 2:16:40 |
3:02:13 |
3:12:13 |
6:24:27 |
Split by km
| km |
Time/km |
| 1 km | 09:07 |
| 2 km | 18:13 |
| 3 km | 27:20 |
| 4 km | 36:27 |
| 5 km | 45:33 |
| 6 km | 54:40 |
| 7 km | 1:03:47 |
| 8 km | 1:12:53 |
| 9 km | 1:21:60 |
| 10 km | 1:31:07 |
| 11 km | 1:40:13 |
| 12 km | 1:49:20 |
| 13 km | 1:58:27 |
| 14 km | 2:07:33 |
| 15 km | 2:16:40 |
| 16 km | 2:25:47 |
| 17 km | 2:34:53 |
| 18 km | 2:43:60 |
| 19 km | 2:53:07 |
| 20 km | 3:02:13 |
| 21 km | 3:11:20 |
| 22 km | 3:20:27 |
| 23 km | 3:29:33 |
| 24 km | 3:38:40 |
| 25 km | 3:47:47 |
| 26 km | 3:56:53 |
| 27 km | 4:05:60 |
| 28 km | 4:15:07 |
| 29 km | 4:24:13 |
| 30 km | 4:33:20 |
| 31 km | 4:42:27 |
| 32 km | 4:51:33 |
| 33 km | 5:00:40 |
| 34 km | 5:09:47 |
| 35 km | 5:18:53 |
| 36 km | 5:27:60 |
| 37 km | 5:37:07 |
| 38 km | 5:46:13 |
| 39 km | 5:55:20 |
| 40 km | 6:04:27 |
| 41 km | 6:13:33 |
| 42 km | 6:22:40 |
| 43 km | 6:31:47 |
| 44 km | 6:40:53 |
| 45 km | 6:49:60 |
Calculate your running speed