10.35km/h, my running speed on 4km 23:10

10.35 km/h

Congratulations! 289 burned calories

Time equivalence by distance

1km 2km 5km 10km
05:48 11:35 28:58 57:55
15km 20km Half Marathon Marathon
1:26:53 1:55:50 2:02:11 4:04:23

Split by km

km Time/km
1 km 05:48
2 km 11:35
3 km 17:23
4 km 23:10

Calculate your running speed