3.42km/h, my running speed on 4km 1:10:00

Time equivalence by distance

1km	2km	5km	10km
17:30	35:00	1:27:30	2:55:00
15km	20km	Half Marathon	Marathon
4:22:30	5:50:00	6:09:12	12:18:25

Split by km

km	Time/km
1 km	17:30
2 km	35:00
3 km	52:30
4 km	1:10:00

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