8.45km/h, my running speed on 4km 28:24

Time equivalence by distance

1km	2km	5km	10km
07:06	14:12	35:30	1:11:00
15km	20km	Half Marathon	Marathon
1:46:30	2:22:00	2:29:47	4:59:35

Split by km

km	Time/km
1 km	07:06
2 km	14:12
3 km	21:18
4 km	28:24

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