6.85mph, my running speed on 4mi 35:00

Time equivalence by distance

1mi	2mi	5mi	10mi
08:45	17:30	43:45	1:27:30
15mi	20mi	Half Marathon	Marathon
2:11:15	2:54:60	1:54:42	3:49:25

Split by mi

mi	Time/mi
1 mi	08:45
2 mi	17:30
3 mi	26:15
4 mi	35:00

Calculate your running speed

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