10.12km/h, my running speed on 5.23km 31:00

Time equivalence by distance

1km	2km	5km	10km
05:56	11:51	29:38	59:16
15km	20km	Half Marathon	Marathon
1:28:55	1:58:33	2:05:03	4:10:06

Split by km

km	Time/km
1 km	05:56
2 km	11:51
3 km	17:47
4 km	23:43
5 km	29:38
0.23 km	30:60

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