5.5mph, my running speed on 5.5mi 1:00:00

Time equivalence by distance

1mi	2mi	5mi	10mi
10:55	21:49	54:33	1:49:05
15mi	20mi	Half Marathon	Marathon
2:43:38	3:38:11	2:23:00	4:46:01

Split by mi

mi	Time/mi
1 mi	10:55
2 mi	21:49
3 mi	32:44
4 mi	43:38
5 mi	54:33
0.5 mi	59:60

Calculate your running speed

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