12.42mph, my running speed on 6.214mi 30:00

Time equivalence by distance

1mi	2mi	5mi	10mi
04:50	09:39	24:08	48:17
15mi	20mi	Half Marathon	Marathon
1:12:25	1:36:33	1:03:17	2:06:35

Split by mi

mi	Time/mi
1 mi	04:50
2 mi	09:39
3 mi	14:29
4 mi	19:19
5 mi	24:08
6 mi	28:58
0.214 mi	29:60

Calculate your running speed

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